If you've read the recent report from
The Horse magazine, you know that collagen II is showing promise for horses with arthritis (see article "
Collagen shown more effective for arthritic horses"). This article reports on a
study that appeared in the
Journal of Veterinary Pharmacology and Therapeutics. Bottom line, collagen II seems to be
significantlly more effective than glucosamine/chondroitin in treating equine arthritis.
Where do I sign up? If you're wondering what joint supplements contain collagen II, I have found *two: Grand Meadows
Grand HA ($1.33/day, 1,000mg/oz) and Nimble Supreme ($1.58/day, 600mg/oz). Problem is, I already use glucosamine/chondroitin supplements,
Absorbine FlexMax ($1.39/day) and
Smartflex Senior ($1.13/day). I don't need yet another one, and I don't want to switch to something I haven't tested out.
Looking high and low... I looked around for a cheap source of pure collagen in the hopes that it would:
- cost less
- let me control dosage (like I'm such an expert, right?)
I found this bulk product from SupplementDirect,
undenatured Collagen II, 100 grams for $30 (includes shipping). I checked around some weightlifting forums and found that a lot of body builders use that company. So I bought it!
The
Journal of Veterinary Pharmacology and Therapeutics study showed good results for horses getting 320, 480, or 640 mg/day -- with 480 being the optimal dose. The Supplement Direct collagen contains 100 grams. My math skills are pretty poor but I think with a 480-500mg dosage that's 15 cents/day. The bag even comes with a 250mg scoop -- what more could I ask for?
*Another brand with type II collagen is
Actiflex -- 3,000 mg/oz? Has anyone ever used it?
