BTB: Sitting trot wiggle: Help at last! |  |
| Sitting trot wiggle: Help at last! Posted: 03 Jun 2010 02:11 PM PDT This footage from a Jeffrey Moore clinic (see biographical info) offers some nice nuggets of wisdom for riders who do the "waist wiggle" during sitting trot. I tried his suggestions and they helped. I have come to understand that the waist wiggle is not necessarily from core weakness but from other things -- not engaging the right muscles, bracing/clutching at the knee, or stiffness at the hip or shoulders for example. My waist wiggle is greatly diminished when I open my hips and soften at the knee. Thanks to barnbynoteswatch for posting this video...  |
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