BTB: Rider position with Ruth Poulsen and Jane Savoie

BTB: Rider position with Ruth Poulsen and Jane Savoie

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Rider position with Ruth Poulsen and Jane Savoie

Posted: 20 Aug 2010 12:53 PM PDT

I love that this video tells you why these common exercises are useful and what they can tell you about your flexibility and position...





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